Knacke maxi

Packaged product Brød og bagværk Trader Joe's

Knacke maxi contains 464 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 404 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knacke maxi by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
19 gprotein
45 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21 g 27 %
Saturated fat L 5,6 g 28 %
Sodium L 840 mg 37 %
Total carbohydrates L 45 g 16 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 40 %Fat: 42 %464kcal / 100 g
  • Protein 17 %
  • Carbohydrates 40 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of brød og bagværk (median 10 g)
  • Sugars1,6 gin the lowest quarter of brød og bagværk (median 4,2 g)
  • Fat21 gin the top quarter of brød og bagværk (median 7,8 g)
  • Saturated fat5,6 gin the top quarter of brød og bagværk (median 1 g)
  • Sodium840 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
22017727
Category
Tvebakker og kryddere, ristede
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knacke maxi?

100 g of Knacke maxi has 464 kcal.

Is Knacke maxi high in protein?

Knacke maxi contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Knacke maxi?

Knacke maxi has 45 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacke maxi?

Knacke maxi contains 21 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Knacke maxi?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22017727. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.