KitKat
Packaged product Sweets og Desserter Nestlé
KitKat contains 510 kcal per 100 g. A serving, 41.5 g (41,5 g) provides about 212 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 43,4 g | |
| Added sugars L | 45,6 g | 91 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gabove the median for sweets og desserter (median 2,3 g)
- Sugars43,4 gbelow the median for sweets og desserter (median 45,4 g)
- Fat26,1 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat14,7 gbelow the median for sweets og desserter (median 15 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 40052397
- Quantity
- 41.5 g
- Label serving
- 41.5 g
- Category
- Candy chokolade barer fyldt med wafer
- Packaging
- Plastic,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour, skimmed milk powder, vegetable fats (palm, shea), cocoa butter, cocoa mass, whey powder, anhydrous milk fat, low-fat cocoa, emulsifier (lecithins), raising agent (sodium carbonates)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat x10 Nestlé | 510 | 6,6 g | 60,6 g | 26,1 g |
| KITKAT 4 Finger Barre au chocolat au Lait, 41,5g en lot de 6 Kit Kat | 510 | 6,6 g | 60,6 g | 26,1 g |
| Kit-Kat Kit Kat | 510 | 6,6 g | 60,6 g | 26,1 g |
| Kit Kat Stirrer Vanilla Nestlé | 510 | 5,8 g | 65 g | 24,8 g |
| KITKAT Mini Barre au chocolat au Lait, 350g Nestlé | 511 | 6,5 g | 60,5 g | 26,3 g |
| Kit Kat Mix Nestlé | 511 | 5,4 g | 62,2 g | 25,5 g |
| Barre extra cookie Mes P'tits Secrets | 512 | 6,7 g | 60 g | 27 g |
| Barre chocolatée Kit Kat | 512 | 6,7 g | 60,5 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 510 kcal. Serving, 41.5 g (41,5 g): about 212 kcal.
How much protein is in KitKat?
KitKat contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in serving, 41.5 g (41,5 g). About 5 % of its calories come from protein.
How many carbs are in KitKat?
KitKat has 60,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 43,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 26,1 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40052397. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.