Kit-Kat

Packaged product Sweets og Desserter Kit Kat

Kit-Kat contains 510 kcal per 100 g. A serving, 41.5 g, (41.5 g (41,5 g) provides about 212 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kit-Kat by Kit Kat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
6,6 gprotein
60,6 gcarbohydrates
26,1 gfat
212kcal in serving, 41.5 g, (41.5 g (41,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 26,1 g 33 %
Saturated fat L 14,7 g 74 %
Sodium L 60 mg 3 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 2,5 g 9 %
Total sugars L 43,4 g
Added sugars L 45,5 g 91 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %510kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,5 gabove the median for sweets og desserter (median 2,3 g)
  • Sugars43,4 gbelow the median for sweets og desserter (median 45,4 g)
  • Fat26,1 gbelow the median for sweets og desserter (median 27 g)
  • Saturated fat14,7 gbelow the median for sweets og desserter (median 15 g)
  • Sodium60 mgin the lowest quarter of sweets og desserter (median 92 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kit Kat
Barcode
7613035421554
Quantity
415 g
Label serving
41.5 g ((41.5 g))
Category
Candy chokolade barer fyldt med wafer
Packaging
Box,Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, vegetable oils (palm, shea), emulsifier (lecithins)), ble flour, sugar, vegetable oils (palm, shea), lean cocoa, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, baking powder (sodium carbonates), emulsifier (lecithins),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelKakaosmørGlucosesirupGær

Similar products

FoodCaloriesProteinCarbsFat
KitKat Nestlé 510 6,6 g 60,6 g 26,1 g
Kit Kat x10 Nestlé 510 6,6 g 60,6 g 26,1 g
KITKAT 4 Finger Barre au chocolat au Lait, 41,5g en lot de 6 Kit Kat 510 6,6 g 60,6 g 26,1 g
Kit Kat Stirrer Vanilla Nestlé 510 5,8 g 65 g 24,8 g
KITKAT Mini Barre au chocolat au Lait, 350g Nestlé 511 6,5 g 60,5 g 26,3 g
Kit Kat Mix Nestlé 511 5,4 g 62,2 g 25,5 g
Barre extra cookie Mes P'tits Secrets 512 6,7 g 60 g 27 g
Barre chocolatée Kit Kat 512 6,7 g 60,5 g 26,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kit-Kat?

100 g of Kit-Kat has 510 kcal. Serving, 41.5 g, (41.5 g (41,5 g): about 212 kcal.

How much protein is in Kit-Kat?

Kit-Kat contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in serving, 41.5 g, (41.5 g (41,5 g). About 5 % of its calories come from protein.

How many carbs are in Kit-Kat?

Kit-Kat has 60,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 43,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kit-Kat?

Kit-Kat contains 26,1 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in Kit-Kat?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035421554. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.