Kit Kat
Packaged product Sweets og Desserter Nestlé
Kit Kat contains 506 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (521 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 6,8 g)
- Sugars47 gbelow the median for sweets og desserter (median 48 g)
- Fat28 gabove the median for sweets og desserter (median 27,7 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 15,5 g)
- Sodium104 mgabove the median for sweets og desserter (median 92 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 40052465
- Category
- barre-chocolate- kiks-type-kitkat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
sodiums), 143 20 4, 012,3 % with cocoa filling % in milk chocolate 68,2 %, composition of the or, milk skimmed milk, wheat flour, washed butter, palm fat, cocoa mass, milk-dried product of sweet whey, 1,3 % cocoa powder with a grained amount of fat, emulsifiers), aromas, edible salt, sourdough substance (sodium hydroöitan), nestlé slovensko s,o,o,, košovsta 11,971 27 prievidza,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Nestlé | 507 | 5,4 g | 63,1 g | 25,5 g |
| KITKAT Ball, Chapelet Billes au chocolat au Lait, 5x30g Nestlé | 507 | 7 g | 61,9 g | 25 g |
| Kit Kat 4 Finger 3 Pack + 1 Free Kit Kat | 502 | 6,7 g | 62,7 g | 24,5 g |
| Kit Kat Dark Nestlé | 511 | 5,4 g | 62,2 g | 25,5 g |
| Kit Kat Dark Nestlé | 512 | 5,7 g | 61,1 g | 25,8 g |
| Kit Kat Mini Moments 12PCS Nestlé | 500 | 6,2 g | 58 g | 29 g |
| Kitkat cookie crumble Nestlé | 500 | 7,5 g | 65 g | 25 g |
| Coffee Crisp Nestle | 500 | 4,5 g | 65,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 506 kcal.
How much protein is in Kit Kat?
Kit Kat contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,8 g).
How many carbs are in Kit Kat?
Kit Kat has 59 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40052465. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.