Kip poulet

Packaged product Fjerkræ Herta

Kip poulet contains 104 kcal per 100 g.

Roughly 81 % of its calories come from protein, with 17 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kip poulet by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
21 gprotein
0,5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 2 %Fat: 17 %104kcal / 100 g
  • Protein 81 %
  • Carbohydrates 2 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fjerkræ (median 18 g)
  • Sugars0,5 gbelow the median for fjerkræ (median 0,6 g)
  • Fat2 gin the lowest quarter of fjerkræ (median 7 g)
  • Saturated fat0,5 gin the lowest quarter of fjerkræ (median 1,5 g)
  • Sodium720 mgin the top quarter of fjerkræ (median 440 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
7613036490597
Category
Kyllinger
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Poulet U 104 23 g 0 g 1,3 g
Poitrine de poulet cuit Dulano 104 21,5 g 1 g 1,5 g
Chicken breast chunks Duchy organic 104 23,4 g 0,5 g 1 g
Kip Poulet filet Boni 104 19 g 0,5 g 2,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kip poulet?

100 g of Kip poulet has 104 kcal.

Is Kip poulet high in protein?

Kip poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).

How many carbs are in Kip poulet?

Kip poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip poulet?

Kip poulet contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Kip poulet?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036490597. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.