Kidney Bohnen
Packaged product Bønner og bælgfrugter DmBio
Kidney Bohnen contains 101 kcal per 100 g. A serving, 240 g (240 g) provides about 242 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 0,4 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 60 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for bønner og bælgfrugter (median 7,4 g)
- Fiber6,4 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1 g)
- Sodium140 mgabove the median for bønner og bælgfrugter (median 108 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447088434
- Quantity
- 400 g
- Label serving
- 240 g
- Category
- Bønner (med bælg)
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bønner - Røde Økologiske REMA 1000 | 101 | 8,2 g | 12 g | 0,7 g |
| Kidneybohnen Beste Ernte | 101 | 8,1 g | 12,7 g | 0,5 g |
| KIDNEY BOHNEN dunkelrot GUT&GÜNSTIG | 101 | 8,1 g | 12,7 g | 0,5 g |
| Haricots rouges Boni | 101 | 7,9 g | 13 g | 0,5 g |
| Kidneybohnen / Haricots rouges real-quality | 101 | 7,2 g | 14 g | 0,6 g |
| Bio Kidney Bohnen Natur Gut | 101 | 7,7 g | 13 g | 0,5 g |
| Kidneybohnen Go Bio | 101 | 8,2 g | 12 g | 0,7 g |
| Kidneybohnen La Perla | 101 | 7 g | 14 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 101 kcal. Serving, 240 g (240 g): about 242 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,5 g in serving, 240 g (240 g). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 7,4 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 13 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidney Bohnen?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447088434. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.