Keto
Packaged product Sweets og Desserter Enervit
Keto contains 429 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 22 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 387 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 6,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 16 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for sweets og desserter (median 25 g)
- Fiber20 gin the top quarter of sweets og desserter (median 7,3 g)
- Sugars6,5 gbelow the median for sweets og desserter (median 14,8 g)
- Fat27 gin the top quarter of sweets og desserter (median 15 g)
- Saturated fat7,9 gabove the median for sweets og desserter (median 6 g)
- Sodium348 mgin the top quarter of sweets og desserter (median 220 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enervit
- Barcode
- 8007640818844
- Category
- Proteinenergistænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut & Seed Bar, Sea Salt Dark Chocolate Mink Pack | 429 | 14,3 g | 40 g | 34,3 g |
| Protein Nut Bar Fruit & Chocolate Nature Valley | 429 | 25,6 g | 22,9 g | 30,1 g |
| PB Fit Protein Bar Better Body Foods | 429 | 34,3 g | 40 g | 14,3 g |
| Crunchy Bar - Almond Dark Chocolate Tosi | 429 | 21,4 g | 32,1 g | 42,9 g |
| High Protein Crisp Double Choc Mint Carman's | 430 | 33,6 g | 39,6 g | 14,8 g |
| Double Brownie Peanut Bar simply raw/ Melro‘s Best | 428 | 14 g | 42 g | 23 g |
| High Protein Flapjacks Cocoa Crownfield | 428 | 22,4 g | 44,8 g | 16,6 g |
| I Am On Call Steady Energy Bar - Peanut Butter Chocolate Chip On-Call Performance | 431 | 27,7 g | 38,5 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto?
100 g of Keto has 429 kcal.
Is Keto high in protein?
Keto contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 25 g).
How many carbs are in Keto?
Keto has 16 g of total carbohydrates per 100 g, including 20 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto?
Keto contains 27 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Keto?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640818844. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.