Ketchup

Packaged product Krydderurter og -genstande Le Gusto

Ketchup contains 95 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (102 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
1,9 gprotein
20 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 720 mg 31 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 19 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %95kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the top quarter of krydderurter og -genstande (median 1,2 g)
  • Sugars19 gbelow the median for krydderurter og -genstande (median 19,8 g)
  • Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
  • Saturated fat0,2 gin the top quarter of krydderurter og -genstande (median 0 g)
  • Sodium720 mgbelow the median for krydderurter og -genstande (median 800 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gusto
Barcode
4099200865164
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ketchup piccante Consilia 95 1,3 g 21 g 0,4 g
Shashlik ketchup ТОВ Щедро 95 1,1 g 23 g 0 g
Ketchup nature 340g U 95 1,4 g 21 g 0,5 g
ketchup spar 95 1 g 21 g 0,1 g
Ketchup épicé 560g U 95 1,4 g 21 g 0,5 g
Ketchup Le Gusto 95 1,9 g 20 g 0,5 g
Premium Tomatenketchup Zurheide 95 2,1 g 20 g 0,2 g
Ketchup Tortex 95 0,6 g 23 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 95 kcal.

How much protein is in Ketchup?

Ketchup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 1,2 g).

How many carbs are in Ketchup?

Ketchup has 20 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200865164. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.