Ketchup
Packaged product Krydderurter og -genstande Heinz
Ketchup contains 61 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for krydderurter og -genstande (median 1,2 g)
- Sugars11 gin the lowest quarter of krydderurter og -genstande (median 19 g)
- Sodium360 mgin the lowest quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramwells Tomato Ketchup 50% less salt and sugar Bramwells | 61 | 2 g | 12 g | 0,2 g |
| Ketchup Light Hellmanns | 61 | 1,4 g | 12,6 g | 0,5 g |
| A Tad Sweet Ketchup Sweetened with Honey Primal Kitchen | 62 | 0 g | 12,5 g | 0 g |
| Veggie Ketchup Veggie ketchup | 62 | 0 g | 18,8 g | 0 g |
| ketchup Karine & Jeff | 62 | 1,3 g | 7,6 g | 2,5 g |
| Veggie Ketchup No Sugar Added, Ever True Made Foods | 62 | 0 g | 18,8 g | 0 g |
| Ketchup Good Food for Good Sweetened only with Dates | 62 | 0 g | 12,5 g | 0 g |
| Tomato ketchup Hela | 62 | 2 g | 10,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 61 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8755700483852. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.