Kefir Drink
Packaged product Drikkevarer Schärdinger
Kefir Drink contains 45 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 45 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 39 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for drikkevarer (median 3,3 g)
- Sugars4,4 gabove the median for drikkevarer (median 4,2 g)
- Fat1,5 gbelow the median for drikkevarer (median 2 g)
- Saturated fat1 gbelow the median for drikkevarer (median 1,3 g)
- Sodium52 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066001152705
- Quantity
- 250ml
- Label serving
- 100 ml
- Category
- Kefir
- Packaging
- de:kunststoffflasche
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme MILCH, Kefir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir milder fettarm bio heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Fettarmer Kefir mild Milsani | 45 | 3,2 g | 4,1 g | 1,5 g |
| Kéfir Bio Organic | 45 | 3,4 g | 3,8 g | 1,5 g |
| Fettermer Bio Kefir mild, 1,5 % Fett BioBio | 45 | 3,4 g | 4 g | 1,5 g |
| Mavrommaris Mavrommatis | 45 | 3,8 g | 4,4 g | 1,5 g |
| Kéfir demi-ecreme Heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Bio Organic Kefir Milbona | 45 | 3,4 g | 3,8 g | 1,5 g |
| Kafkas Kefir Yörem | 45 | 3,5 g | 4,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Drink?
100 ml of Kefir Drink has 45 kcal. Serving, 100 ml (100 ml): about 45 kcal.
How much protein is in Kefir Drink?
Kefir Drink contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 ml (100 ml). About 31 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,3 g).
How many carbs are in Kefir Drink?
Kefir Drink has 4,4 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Drink?
Kefir Drink contains 1,5 g of fat per 100 ml, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Kefir Drink?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066001152705. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.