Kefir de chevre bio
Packaged product Drikkevarer Τέμπη
Kefir de chevre bio contains 45 kcal per 100 ml.
Roughly 39 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sugars4 gbelow the median for drikkevarer (median 4,2 g)
- Fat1,5 gbelow the median for drikkevarer (median 2 g)
- Saturated fat0,9 gin the lowest quarter of drikkevarer (median 1,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Τέμπη
- Barcode
- 5206297105502
- Quantity
- 250 ml
- Category
- Kefir
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir milder fettarm bio heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Fettarmer Kefir mild Milsani | 45 | 3,2 g | 4,1 g | 1,5 g |
| Kéfir Bio Organic | 45 | 3,4 g | 3,8 g | 1,5 g |
| Fettermer Bio Kefir mild, 1,5 % Fett BioBio | 45 | 3,4 g | 4 g | 1,5 g |
| Mavrommaris Mavrommatis | 45 | 3,8 g | 4,4 g | 1,5 g |
| Kéfir demi-ecreme Heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Bio Organic Kefir Milbona | 45 | 3,4 g | 3,8 g | 1,5 g |
| Kafkas Kefir Yörem | 45 | 3,5 g | 4,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir de chevre bio?
100 ml of Kefir de chevre bio has 45 kcal.
How much protein is in Kefir de chevre bio?
Kefir de chevre bio contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,3 g).
How many carbs are in Kefir de chevre bio?
Kefir de chevre bio has 4 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir de chevre bio?
Kefir de chevre bio contains 1,5 g of fat per 100 ml, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Kefir de chevre bio?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206297105502. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.