Kefir bianco
Packaged product Drikkevarer Land
Kefir bianco contains 89 kcal per 100 g. A serving, 100.0 g (100 g) provides about 89 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 6,4 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber5 gin the top quarter of drikkevarer (median 0 g)
- Sugars6,4 gabove the median for drikkevarer (median 4,2 g)
- Fat5 gin the top quarter of drikkevarer (median 2 g)
- Saturated fat3 gin the top quarter of drikkevarer (median 1,3 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir con arándanos Yaranza | 89 | 2,7 g | 12,8 g | 3 g |
| Kefir bio Natur Green | 89 | 0,9 g | 3,1 g | 8 g |
| Kefir Cremoso Bianco alplí | 89 | 4,5 g | 6,4 g | 5 g |
| Kéfir de oveja Cantero de Letur | 90 | 5 g | 3,9 g | 6 g |
| Kéfir oveja natural Carrefour BIO | 90 | 5 g | 3,9 g | 6 g |
| Kefir probiotique vanille Astro | 90 | 4 g | 13 g | 3 g |
| Kefír Mango La Torre | 90 | 2,7 g | 12 g | 3,4 g |
| Kefir Bianco milk | 90 | 4,5 g | 6,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir bianco?
100 g of Kefir bianco has 89 kcal. Serving, 100.0 g (100 g): about 89 kcal.
How much protein is in Kefir bianco?
Kefir bianco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Kefir bianco?
Kefir bianco has 6,4 g of total carbohydrates per 100 g, including 5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir bianco?
Kefir bianco contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Kefir bianco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596131348. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.