Kefír 1.1
Packaged product Drikkevarer Pilos
Kefír 1.1 contains 39 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 42 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for drikkevarer (median 3,3 g)
- Sugars4,1 gbelow the median for drikkevarer (median 4,2 g)
- Fat1,1 gin the lowest quarter of drikkevarer (median 2,5 g)
- Saturated fat0,7 gin the lowest quarter of drikkevarer (median 1,5 g)
- Sodium0,1 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Olympos | 39 | 3,4 g | 4 g | 1 g |
| Kefir nature light and free Danone | 39 | 4,1 g | 5,5 g | 0,1 g |
| Kefir Natur Nestlé | 39 | 3 g | 3,3 g | 1,5 g |
| Ilovekefir Nestlé | 39 | 3,1 g | 3,5 g | 1,2 g |
| kefirove mléko nízkotučné Z Valašska | 39 | 3,2 g | 4,1 g | 1,1 g |
| Kefírové mléko Nízkotučné Valašska | 39 | 3,2 g | 4,1 g | 1,1 g |
| Kefir Lifeway | 38 | 3,9 g | 3,7 g | 0,85 g |
| Kefir Drink Natur BIO Suisse | 40 | 3,3 g | 3,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefír 1.1?
100 g of Kefír 1.1 has 39 kcal.
How much protein is in Kefír 1.1?
Kefír 1.1 contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).
How many carbs are in Kefír 1.1?
Kefír 1.1 has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefír 1.1?
Kefír 1.1 contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Kefír 1.1?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20231224. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.