Keema Rice
Packaged product Korn og pastaprodukter Iceland
Keema Rice contains 131 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 393 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,2 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,9 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars1,2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium6 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482520939
- Label serving
- 1 pack (300 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastalover Macarrones Con Salsa Napolitana Gallo | 131 | 4,5 g | 23,2 g | 1,8 g |
| Couscous Marocain Delhaize | 131 | 5,4 g | 14 g | 5,5 g |
| Golden vegetable basmati rice Tilda | 131 | 2,7 g | 24,8 g | 2 g |
| High protein Bolognese pasta Fit&Healthy Chef | 131 | 11,1 g | 13,7 g | 3,4 g |
| Mango Sticky Rice Royal Asia | 131 | 1,3 g | 20,6 g | 4,7 g |
| Udon Noodles Asian Table | 131 | 5,3 g | 26,6 g | 0 g |
| Quinoa & Kale Greenwise | 131 | 4,6 g | 18 g | 4,2 g |
| Udon Noodles Asian Table | 131 | 5,3 g | 26,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keema Rice?
100 g of Keema Rice has 131 kcal. Serving, 1 pack, 300 g (300 g): about 393 kcal.
How much protein is in Keema Rice?
Keema Rice contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 11,1 g in serving, 1 pack, 300 g (300 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Keema Rice?
Keema Rice has 21,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keema Rice?
Keema Rice contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Keema Rice?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482520939. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.