kebab
Kebab contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 48 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 6 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 15 g)
- Fiber4,2 gbelow the median for kød (median 4,4 g)
- Sugars0,6 gin the lowest quarter of kød (median 1,3 g)
- Fat10 gabove the median for kød (median 8,9 g)
- Saturated fat1 gbelow the median for kød (median 1,1 g)
- Sodium2 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planted
- Barcode
- 7649990821887
- Quantity
- 160g
- Label serving
- 100 g
- Category
- Kødanaloger
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, proteine di piselli 30%, olio di canola, fibre di piselli, spezie, funghi in polvere, estratto di lievito, sale, vitamina B12. Può contenere tracce di glutine e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Burger Garden Gourmet | 197 | 14 g | 1,9 g | 13,5 g |
| Wikinger Grill-Tofu Lord of Tofu | 197 | 18 g | 3 g | 11 g |
| Kebab Planted | 197 | 22 g | 2,7 g | 10 g |
| Rulo vegetal setas y pimientos My Best Veggie | 197 | 16,8 g | 17,4 g | 5,8 g |
| Sensational Burger Garden Gourmet | 197 | 14 g | 2 g | 13,7 g |
| VegiSteak kukuřízek Veto | 197 | 7,4 g | 8,6 g | 15,3 g |
| Planted. Kebab Planted | 197 | 22 g | 2,7 g | 10 g |
| Emincés Végétal curry Fleury michon | 197 | 19 g | 9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kebab?
100 g of kebab has 197 kcal. Serving, 100 g (100 g): about 197 kcal.
Is kebab high in protein?
Kebab contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).
How many carbs are in kebab?
Kebab has 2,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kebab?
Kebab contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in kebab?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649990821887. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.