Karamell-Waffeln

Packaged product Brød og bagværk Spar

Karamell-Waffeln contains 463 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 370 kcal.

Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Karamell-Waffeln by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
3,5 gprotein
69 gcarbohydrates
19 gfat
370kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 19 g 24 %
Saturated fat L 9,1 g 46 %
Sodium L 600 mg 26 %
Total carbohydrates L 69 g 25 %
Dietary fiber not reported
Total sugars L 37 g
Added sugars L 28,2 g 56 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 60 %Fat: 37 %463kcal / 100 g
  • Protein 3 %
  • Carbohydrates 60 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Saturated fat9,1 gbelow the median for brød og bagværk (median 9,6 g)
  • Sodium600 mgin the top quarter of brød og bagværk (median 245 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000786544
Quantity
80g
Label serving
1 portion (80 g)
Category
Caramel stuffed waffles
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Glukose-Fruktose-Sirup, pflanzliche Öle (Palmöl, fraktioniertes Palmöl, Rapsöl, Sonnenblumenöl; in veränderlichen Gewichtsanteilen), Butter, Zucker, karamellisierter Zucker, _Sojamehl_, _Molkenerzeugnis_, Backtriebmittel: Natriumhydrogencarbonat, Salz, Emulgator: _Sojalecithin_, Mono-und Diglyceride von Speisefettsäuren, _Weizenstärke_, _Magermilchpulver_, _Eier (aus Bodenhaltung), Karamellzuckersirup, Zimt, Farbstoff: Ammoniak-Zuckerkulör, Ammoniumsulfit-Zuckerkulör, Bourbon-Vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerSaltÆgKanelPalmeolieRapsfrøolieSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Stroopwafels rellenas de caramelo Carrefour 462 4 g 66 g 20 g
Gaufre au fourrage caramélisé Picard 461 4,8 g 66 g 19 g
Karamell Waffeln Biscotto 466 3,9 g 65 g 21 g
Karamellwaffeln Bio Company 460 4,3 g 73 g 17 g
Karamell Waffeln mit Butter Aldente 467 3,9 g 65,2 g 21 g
Galletas Gofre Caramelo Hacendado 459 3,9 g 66,4 g 19,5 g
Caramel Stroopwafels Hollandet's 468 3,9 g 65,4 g 21 g
Gaufres hollandaises au beurre caramel HEMA 458 3,5 g 63 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karamell-Waffeln?

100 g of Karamell-Waffeln has 463 kcal. Serving, 1 portion, 80 g (80 g): about 370 kcal.

How much protein is in Karamell-Waffeln?

Karamell-Waffeln contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 80 g (80 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 3,9 g).

How many carbs are in Karamell-Waffeln?

Karamell-Waffeln has 69 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karamell-Waffeln?

Karamell-Waffeln contains 19 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Karamell-Waffeln?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000786544. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.