Kapern
Packaged product Grønsager Coop
Kapern contains 11 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 30 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium1.200 mgin the lowest quarter of grønsager (median 2.240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610849660216
- Quantity
- 110 g
- Category
- Picklede kapers
- Packaging
- pot,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capres IGP Brezzo | 12 | 0,01 g | 0,01 g | 0,01 g |
| Capres Metro Chef | 10 | 1,4 g | 1,2 g | 0 g |
| Caper berries Kapern in brine Italiamo | 17 | 0 g | 3,3 g | 0 g |
| Kapern Feinkost Dittmann | 17 | 1,3 g | 1,9 g | 0,5 g |
| Kapernäpfel Coop naturaplan | 18 | 1,5 g | 2,5 g | 0 g |
| Fleurs de capres Ailailail | 18 | 1,4 g | 1,4 g | 0,8 g |
| Fleurs de câpres coquet | 18 | 1,2 g | 3,4 g | 0,5 g |
| Câpres fines Horeca | 19 | 1,9 g | 2,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 11 kcal.
How much protein is in Kapern?
Kapern contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Kapern?
Kapern has 1,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kapern?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849660216. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.