Kapern-Äpfel

Packaged product Grønsager Beste Ernte

Kapern-Äpfel contains 44 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 30 kcal per 100 g across 194 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kapern-Äpfel by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1,4 gprotein
5,6 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 2.200 mg 96 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 71 %Fat: 11 %44kcal / 100 g
  • Protein 18 %
  • Carbohydrates 71 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of grønsager (median 2 g)
  • Fiber4,5 gin the top quarter of grønsager (median 2,9 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
  • Fat0,4 gin the lowest quarter of grønsager (median 0,5 g)
  • Sodium2.200 mgbelow the median for grønsager (median 2.240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beste Ernte
Barcode
42400035
Quantity
290 g
Category
Picklede kapers
Packaging
de:22,de:40,de:70,de:metalldeckel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48% Kapernäpfel, Wasser, Branntweinessig, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSalt

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Non Pareil Capers Vigo 43 3,6 g 5 g 0,71 g
Câpres au vinaigre Les Impeccables 42 1,3 g 7,1 g 0,6 g
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Kappertjes JUMBO 48 2,6 g 6,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kapern-Äpfel?

100 g of Kapern-Äpfel has 44 kcal.

How much protein is in Kapern-Äpfel?

Kapern-Äpfel contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).

How many carbs are in Kapern-Äpfel?

Kapern-Äpfel has 5,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kapern-Äpfel?

Kapern-Äpfel contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Kapern-Äpfel?

100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42400035. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.