Kale chips
Packaged product Snacks Vegetalia
Kale chips contains 550 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 45,6 g | 58 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of snacks (median 7,1 g)
- Sugars3,8 gbelow the median for snacks (median 5 g)
- Fat45,6 gin the top quarter of snacks (median 21,1 g)
- Saturated fat7,7 gabove the median for snacks (median 3,6 g)
- Sodium720 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Crisps Hey! Chips | 550 | 20 g | 45 g | 30 g |
| Milk Chocolate Covered Almonds Hy-Vee | 550 | 10 g | 47,5 g | 40 g |
| Pecans Hy-Vee | 550 | 5 g | 50 g | 40 g |
| Nut Heads, Milk Chocolate Covered Potato Chips Nutheads Chocolate Factory | 550 | 5 g | 55 g | 35 g |
| Salted egg gourmet popcorn Tochi | 550 | 5 g | 30 g | 45 g |
| Bugles nacho chees CEREALIS | 550 | 6 g | 53,1 g | 34,9 g |
| Rocky Mtn Provisions, Jumbo Sunflower Kernels Rocky Mountain Foods Inc. | 550 | 20 g | 17,5 g | 47,5 g |
| Philippine banana chips Bestore | 550 | 1,8 g | 57,7 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale chips?
100 g of Kale chips has 550 kcal.
Is Kale chips high in protein?
Kale chips contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Kale chips?
Kale chips has 7,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale chips?
Kale chips contains 45,6 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Kale chips?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422791008461. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.