Kalamata olijven

Packaged product Grønsager Bio+

Kalamata olijven contains 158 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (153 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kalamata olijven by Bio+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
1,3 gprotein
0,1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 16 g 21 %
Saturated fat L 2,2 g 11 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 2,6 g 9 %
Total sugars L 0 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 0,3 %Fat: 96 %158kcal / 100 g
  • Protein 3 %
  • Carbohydrates 0,3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gabove the median for grønsager (median 0,9 g)
  • Fiber2,6 gbelow the median for grønsager (median 3 g)
  • Saturated fat2,2 gin the lowest quarter of grønsager (median 2,5 g)
  • Sodium1.200 mgabove the median for grønsager (median 920 mg)
  • Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio+
Barcode
8710624346430
Quantity
230 g
Category
Solbær og ribs
Packaging
Glass,Clear Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kalamata-olijven*, water, zeezout, rode wijnazijn*. *van biologische oorsprong.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kalamata olijven?

100 g of Kalamata olijven has 158 kcal.

How much protein is in Kalamata olijven?

Kalamata olijven contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,9 g).

How many carbs are in Kalamata olijven?

Kalamata olijven has 0,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalamata olijven?

Kalamata olijven contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Kalamata olijven?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624346430. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.