Kaaskoekjes
Packaged product Snacks La Place
Kaaskoekjes contains 502 kcal per 100 g. A serving, 25 g (25 g) provides about 126 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,9 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for snacks (median 8,8 g)
- Fiber3,2 gbelow the median for snacks (median 3,8 g)
- Sugars0,9 gin the lowest quarter of snacks (median 2,4 g)
- Fat26,9 gabove the median for snacks (median 23 g)
- Saturated fat13 gin the top quarter of snacks (median 3 g)
- Sodium940 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Place
- Barcode
- 8718452327232
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Saltsnacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, palmvet, gerijpte Goudse kaas 19,2%, (MELK, zout, zuursel, vegetarisch stremsel), bakkersgist, MELKpoeder, zeezout, scharrelEI, ui, bieslook 0,8%, specerijen, gistextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Donuts Noisette 2x100 g Curly | 502 | 13 g | 50 g | 27 g |
| Rolls sabor Tomate El Granero integral | 502 | 6 g | 59 g | 26 g |
| Cortezas de trigo Snack Day | 502 | 9,1 g | 56,8 g | 26 g |
| Speedy cheese Pata | 502 | 6,8 g | 59 g | 26 g |
| Weizensnack Baconsnack Clarkys | 502 | 6,5 g | 62 g | 25 g |
| Bretzel bites cheddar Snack Day | 502 | 8,2 g | 55 g | 27 g |
| Speedy Cheese Pata | 502 | 6,8 g | 59 g | 26 g |
| Botana surtida Paketaxo Sabritas party bowl Sabritas | 502 | 6,7 g | 53,3 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaaskoekjes?
100 g of Kaaskoekjes has 502 kcal. Serving, 25 g (25 g): about 126 kcal.
Is Kaaskoekjes high in protein?
Kaaskoekjes contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,2 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Kaaskoekjes?
Kaaskoekjes has 50,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaaskoekjes?
Kaaskoekjes contains 26,9 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Kaaskoekjes?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452327232. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.