K Time

Packaged product Andre fødevarer Kellogg's

K Time contains 390 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

K Time by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
4,3 gprotein
60,4 gcarbohydrates
13,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 13,1 g 17 %
Saturated fat L 4,1 g 20 %
Sodium L 145 mg 6 %
Total carbohydrates L 60,4 g 22 %
Dietary fiber not reported
Total sugars L 34,2 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 64 %Fat: 31 %390kcal / 100 g
  • Protein 5 %
  • Carbohydrates 64 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars34,2 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat13,1 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium145 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
9310055103863
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in K Time?

100 g of K Time has 390 kcal.

How much protein is in K Time?

K Time contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in K Time?

K Time has 60,4 g of total carbohydrates per 100 g, including 34,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in K Time?

K Time contains 13,1 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in K Time?

100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310055103863. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2021. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.