Judias verdes
Packaged product Bønner og bælgfrugter viter
Judias verdes contains 14 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 24 kcal per 100 g across 613 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,79 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,79 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 0,8 g)
- Fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Saturated fat0,5 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium376 mgin the top quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- viter
- Barcode
- 8410139190022
- Category
- Drueagurker / asieagurker
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judías verdes corte juliana Gvtarra | 14 | 0,8 g | 1,8 g | 0 g |
| Judías verdes redondas troceadas Eroski | 14 | 0,8 g | 1,8 g | 0 g |
| Judías verdes planas El Corte Inglés | 14 | 0,8 g | 1,8 g | 0,5 g |
| Judías verdes planas troceadas Eroski | 14 | 0,8 g | 2 g | 0 g |
| Judias Verdes Extra Gvtarra | 14 | 0,8 g | 1,8 g | 0 g |
| Judías verdes anchas anko | 14 | 0,8 g | 2 g | 0 g |
| Judias verdes cortadas en trozos medianos primera El Cultivador | 14 | 0,8 g | 1,8 g | 0 g |
| Judías verdes redondas cortadas El Corte Inglés | 14 | 0,8 g | 1,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Judias verdes?
100 g of Judias verdes has 14 kcal.
How much protein is in Judias verdes?
Judias verdes contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 1,5 g).
How many carbs are in Judias verdes?
Judias verdes has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Judias verdes?
Judias verdes contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Judias verdes?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410139190022. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.