Jong goudse
Packaged product Mælk og æg Lidl Milbona
Jong goudse contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium L | 657 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gabove the median for mælk og æg (median 23,1 g)
- Fat30,6 gin the top quarter of mælk og æg (median 30 g)
- Saturated fat21,2 gin the top quarter of mælk og æg (median 21 g)
- Sodium657 mgin the lowest quarter of mælk og æg (median 760 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Lidl Milbona
- Barcode
- 4335619037151
- Quantity
- 400 gram
- Label serving
- 30 g
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
gepasteuriseerde melk, zout, zuursel, microbieel stremsel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jeune reposé Delhaize | 374 | 24,1 g | 0 g | 30,8 g |
| Gouda jeune Colruyt | 374 | 24 g | 0 g | 31 g |
| Gouda jeune E.Leclerc | 375 | 24 g | 0 g | 31 g |
| Gouda Jeune Milbona | 375 | 24 g | 0 g | 31 g |
| Gouda jeune OudenDijk delhaize | 375 | 24,4 g | 0 g | 30,8 g |
| Jong Uniekaas | 375 | 24 g | 0 g | 31 g |
| Jong Stuk Goudse 48+ Milbona | 373 | 24 g | 0 g | 31 g |
| Gouda Jung Frico | 373 | 24 g | 0,1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong goudse?
100 g of Jong goudse has 374 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Jong goudse high in protein?
Jong goudse contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 7,1 g in serving, 30 g (30 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 23,1 g).
How many carbs are in Jong goudse?
Jong goudse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong goudse?
Jong goudse contains 30,6 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Jong goudse?
100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619037151. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.