Jõhvika Kohuke
Jõhvika Kohuke contains 330 kcal per 100 g. A serving, 40 g (40 g) provides about 132 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 10,8 g)
- Sugars28 gin the top quarter of snacks (median 24,7 g)
- Fat18 gin the lowest quarter of snacks (median 22,2 g)
- Saturated fat12 gin the lowest quarter of snacks (median 14,4 g)
- Sodium30 mgbelow the median for snacks (median 35 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tere
- Barcode
- 47432055
- Label serving
- 40 g
- Category
- Kardemomme
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd Snack With Avocado And Mango pilos | 330 | 11,2 g | 31,8 g | 17,4 g |
| Quarkriegel - Vanille Quarkwerk | 333 | 11,3 g | 23,7 g | 21,4 g |
| Saaremaa Kihuke Curd Snake Blueberry Öko | 327 | 10,5 g | 25,3 g | 20,4 g |
| Pasaka Su Mangais Curd Cheese Pieno žvaigždės | 327 | 11,8 g | 26 g | 20 g |
| Maasika kohuke Saaremaa | 334 | 9,8 g | 28,7 g | 20 g |
| Glasuurikohuke metsmaasikatäidisega Tere | 335 | 13 g | 28 g | 19 g |
| Kohuke vanilli šokolaadiglasuuriga TERE | 335 | 14 g | 27 g | 19 g |
| Biezpiena sieriņš ar rudzu rīvmaizi un dzērveņu-brūkleņu pildījumu Karums | 335 | 9,8 g | 26,4 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jõhvika Kohuke?
100 g of Jõhvika Kohuke has 330 kcal. Serving, 40 g (40 g): about 132 kcal.
Is Jõhvika Kohuke high in protein?
Jõhvika Kohuke contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,8 g).
How many carbs are in Jõhvika Kohuke?
Jõhvika Kohuke has 29 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jõhvika Kohuke?
Jõhvika Kohuke contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Jõhvika Kohuke?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 47432055. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.