Jogolé Mango
Jogolé Mango contains 49 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 38 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 60 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of frugter (median 0,7 g)
- Sugars6,2 gbelow the median for frugter (median 12 g)
- Saturated fat0,1 gabove the median for frugter (median 0 g)
- Sodium60 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Joghurt mild aus entrahmter Milch, Mangos und Mangosaft aus Mangosaftbnzentrat Fruktosesirup, Farbstoff: Grotin, Süssungsmittel: Aspartam, Acesulfam K, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit express Del Monte | 49 | 0,5 g | 11 g | 0 g |
| granini cherry Granini | 49 | 0,5 g | 11,9 g | 0,2 g |
| Quetsches crop's | 49 | 0,8 g | 9,6 g | 0 g |
| Frozen Blueberries Maruha Nichiro | 49 | 0,5 g | 12,9 g | 0,1 g |
| Berry Medley WinCo Foods | 49 | 0,82 g | 12,3 g | 0,41 g |
| Bio Biren Applejus Biog | 49 | 0,1 g | 10,5 g | 0,1 g |
| Fruit et co Del Monte | 49 | 0,6 g | 10 g | 0 g |
| Kidi fruit Andros | 49 | 0,5 g | 10 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogolé Mango?
100 g of Jogolé Mango has 49 kcal.
How much protein is in Jogolé Mango?
Jogolé Mango contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Jogolé Mango?
Jogolé Mango has 6,7 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogolé Mango?
Jogolé Mango contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Jogolé Mango?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500512457. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.