Joghurt 3,5%
Packaged product Mælk og æg Milsani
Joghurt 3,5% contains 66 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 83 kcal.
Roughly 48 % of its calories come from fat, with 27 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 25 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for mælk og æg (median 4 g)
- Sugars4,1 gbelow the median for mælk og æg (median 4,5 g)
- Fat3,5 gabove the median for mælk og æg (median 3 g)
- Saturated fat2,3 gabove the median for mælk og æg (median 1,7 g)
- Sodium44 mgbelow the median for mælk og æg (median 48 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4061463480910
- Quantity
- 1000 g
- Label serving
- 1 portion (125 g)
- Category
- Almindelig yoghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilch - Milcheiweiss
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Suisse | 66 | 4,1 g | 4,8 g | 3,5 g |
| yogur dahi | 66 | 3,5 g | 5,3 g | 3,4 g |
| Iogurt Natural Cal Joanet | 66 | 3,9 g | 4,7 g | 3,1 g |
| Yogur natural gar-goik | 66 | 3,3 g | 4,7 g | 3,7 g |
| Joghurt 3.5 % Nature Milfina | 66 | 3,8 g | 4,5 g | 3,5 g |
| B yogurt biologico Iperal | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yaourt entier Boni | 66 | 3,8 g | 5,4 g | 3,2 g |
| Yaourt nature Elibio | 66 | 3,4 g | 5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt 3,5%?
100 g of Joghurt 3,5% has 66 kcal. Serving, 1 portion, 125 g (125 g): about 83 kcal.
How much protein is in Joghurt 3,5%?
Joghurt 3,5% contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 125 g (125 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).
How many carbs are in Joghurt 3,5%?
Joghurt 3,5% has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt 3,5%?
Joghurt 3,5% contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Joghurt 3,5%?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463480910. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.