Nature

Packaged product Mælk og æg Suisse

Nature contains 66 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nature by Suisse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4,1 gprotein
4,8 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 3,5 g 4 %
Saturated fat not reported
Sodium L 48 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 47 %66kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gabove the median for mælk og æg (median 4 g)
  • Fat3,5 gabove the median for mælk og æg (median 2,8 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suisse
Barcode
20245627
Quantity
500 g
Category
Almindelig yoghurt
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait entier, protéines du lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Ferments lactiques pour yaourts, 8g U 66 3,3 g 5 g 3,6 g
yogur dahi 66 3,5 g 5,3 g 3,4 g
Iogurt Natural Cal Joanet 66 3,9 g 4,7 g 3,1 g
Yogur natural gar-goik 66 3,3 g 4,7 g 3,7 g
Joghurt 3.5 % Nature Milfina 66 3,8 g 4,5 g 3,5 g
B yogurt biologico Iperal 66 3,8 g 4,3 g 3,9 g
Yaourt entier Boni 66 3,8 g 5,4 g 3,2 g
Nature,sttichfest joghurt M-CLASSIC 66 3,5 g 5 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature?

100 g of Nature has 66 kcal.

How much protein is in Nature?

Nature contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).

How many carbs are in Nature?

Nature has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature?

Nature contains 3,5 g of fat per 100 g.

How much sodium is in Nature?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20245627. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.