Jerms Gut Food
Packaged product Andre fødevarer JERMS
Jerms Gut Food contains 360 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 18 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 185 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 14 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 2.400 mg | 185 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber24 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars14 gabove the median for andre fødevarer (median 3,4 g)
- Fat18 gabove the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JERMS
- Barcode
- 5065003244054
- Label serving
- 1 serving (5 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerms Gut Food?
100 g of Jerms Gut Food has 360 kcal. Serving, 1 serving, 5 g (5 g): about 18 kcal.
Is Jerms Gut Food high in protein?
Jerms Gut Food contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 5 g (5 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Jerms Gut Food?
Jerms Gut Food has 26 g of total carbohydrates per 100 g, including 24 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jerms Gut Food?
Jerms Gut Food contains 18 g of fat per 100 g.
What vitamins and minerals does Jerms Gut Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (185 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerms Gut Food?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065003244054. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.