Jarret de porc
Jarret de porc contains 138 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 46 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 161 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 3 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat7,2 gin the lowest quarter of kød (median 7,4 g)
- Saturated fat2,5 gin the lowest quarter of kød (median 2,6 g)
- Sodium1.320 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Socopa
- Barcode
- 2409001033136
- Category
- Svineknuckle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jarret avant de porc demi sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
| Jarret avant de porc demi-sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
| Jarret avant de porc demi sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
| Jarret avant de porc 1/2 sel L'Étal du Boucher | 138 | 18 g | 0,4 g | 7,2 g |
| Jarret de Porc demi-sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
| Jarret avant de porc demi-sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
| Jarret de porc demi-sel L'ETAL DU BOUCHER | 138 | 18 g | 0 g | 7,2 g |
| Jarret avant de porc demi sel L'Étal du Boucher | 138 | 18 g | 0,5 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jarret de porc?
100 g of Jarret de porc has 138 kcal.
Is Jarret de porc high in protein?
Jarret de porc contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 51 % of its calories come from protein.
How many carbs are in Jarret de porc?
Jarret de porc has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jarret de porc?
Jarret de porc contains 7,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Jarret de porc?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2409001033136. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.