Jamon Serrano Reserva
Packaged product Kød El Corte Inglés
Jamon Serrano Reserva contains 233 kcal per 100 g. A serving, 2 slices, 24 g (24 g) provides about 56 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12,1 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of kød (median 31 g)
- Fat12,1 gabove the median for kød (median 12 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329130806
- Quantity
- 120 g
- Label serving
- 2 slices (24 g)
- Category
- Serrano skinke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon serrano gran reserva Redondo Iglesias | 233 | 40,1 g | 0,6 g | 7,9 g |
| Jamón serrano bodega nico | 233 | 37 g | 0,5 g | 9,7 g |
| Jamón serrano gran reserva Alazor | 233 | 37 g | 0,5 g | 9,7 g |
| Jamón serrano nico | 233 | 37 g | 0,5 g | 9,7 g |
| Jamon Serrano Alazor | 233 | 37 g | 0,5 g | 9,7 g |
| Jamón serrano gran reserva REDONDO IGLESIAS S.A.U. | 233 | 40 g | 0,6 g | 7,9 g |
| Jamon Serrano Reserva espuña | 234 | 30 g | 1,5 g | 12 g |
| Jamón serrano El Corte Inglés | 234 | 30 g | 1,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano Reserva?
100 g of Jamon Serrano Reserva has 233 kcal. Serving, 2 slices, 24 g (24 g): about 56 kcal.
Is Jamon Serrano Reserva high in protein?
Jamon Serrano Reserva contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 7,2 g in serving, 2 slices, 24 g (24 g). About 52 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 31 g).
How many carbs are in Jamon Serrano Reserva?
Jamon Serrano Reserva has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano Reserva?
Jamon Serrano Reserva contains 12,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329130806. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.