Jamón serrano bodega
Jamón serrano bodega contains 237 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 48 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,8 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the lowest quarter of kød (median 31 g)
- Sugars0,1 gin the lowest quarter of kød (median 0,5 g)
- Fat13,5 gabove the median for kød (median 12 g)
- Saturated fat5,6 gabove the median for kød (median 4,3 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pont
- Barcode
- 8413387302995
- Quantity
- 180 g
- Category
- Serrano skinke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Reserva Serrano Ham Dunnes Stores | 237 | 40 g | 1,8 g | 7,3 g |
| Jamon serrano reserva peñalabra | 236 | 30 g | 0 g | 11 g |
| Jamón serrano gran reserva Redondo iglesias | 236 | 40 g | 0 g | 7,3 g |
| Jamón Serrano Reserva auchan | 236 | 32 g | 0 g | 12 g |
| Jamón Serrano Leyenda Serrana | 236 | 28 g | 1 g | 13,3 g |
| Jamón Serrano Bodega Nico | 238 | 37 g | 0,5 g | 10 g |
| Jamón Serrano Dulano | 238 | 32 g | 0,3 g | 12 g |
| Jamón bodega la barrica | 238 | 30 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano bodega?
100 g of Jamón serrano bodega has 237 kcal.
Is Jamón serrano bodega high in protein?
Jamón serrano bodega contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 31 g).
How many carbs are in Jamón serrano bodega?
Jamón serrano bodega has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano bodega?
Jamón serrano bodega contains 13,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Jamón serrano bodega?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413387302995. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.