Jamon de cerdo curado
Packaged product Sweets og Desserter Aro
Jamon de cerdo curado contains 217 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 8414892293501
- Quantity
- 500 g
- Category
- jamon-de-cerdo
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco de Jamón curado Paletas Marpa | 179 | 27,9 g | 0,8 g | 7,4 g |
| Jamón de cerdo ibérico 50% raza ibérica Montesano | 300 | 32 g | 0 g | 19 g |
| Jamón de cerdo ibérico Redondo Iglesias | 309 | 33 g | 1 g | 19,1 g |
| Jamón de cerdo Sajonia Emcesa | 121 | 16 g | 1,9 g | 5,7 g |
| Jamón de cerdo sajonia emcesa | 121 | 16 g | 1,9 g | 5,7 g |
| Jamón de cerdo ibérico 50% raza ibérica Mafresa | 333 | 33,8 g | 0,7 g | 21,7 g |
| Jamon de cerdo iberico santa teresa | 356 | 32,2 g | 0,5 g | 25,2 g |
| Meat Chips Serrano Ham SNACKIN FOR YOU | 423 | 67 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon de cerdo curado?
100 g of Jamon de cerdo curado has 217 kcal.
Is Jamon de cerdo curado high in protein?
Jamon de cerdo curado contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 44 % of its calories come from protein.
How many carbs are in Jamon de cerdo curado?
Jamon de cerdo curado has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon de cerdo curado?
Jamon de cerdo curado contains 13 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Jamon de cerdo curado?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414892293501. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.