Jamón Curado
Packaged product Sweets og Desserter peñaranda
Jamón Curado contains 224 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 41 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 0,9 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of sweets og desserter (median 30 g)
- Fat10,2 gbelow the median for sweets og desserter (median 12 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 4,2 g)
- Sodium1.760 mgbelow the median for sweets og desserter (median 2.000 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- peñaranda
- Barcode
- 8437009246665
- Quantity
- 300 g
- Category
- jamon-curado
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacos de jamon eliges | 222 | 28 g | 0,5 g | 12 g |
| mini jamon curado espana | 222 | 30,1 g | 0,2 g | 11,2 g |
| Jamón Curado la puebla | 227 | 26,7 g | 1 g | 13,3 g |
| Jamón curado en lonchas Auchan | 227 | 27 g | 0 g | 13 g |
| Jamón curado en lonchas Auchan | 227 | 27 g | 0 g | 13 g |
| Jamon Curado Campodulce | 227 | 26,9 g | 1 g | 13,3 g |
| Jamón curado Auchan | 227 | 27 g | 0 g | 13 g |
| Jamon Serrano juan luna | 221 | 33 g | 0,5 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Curado?
100 g of Jamón Curado has 224 kcal.
Is Jamón Curado high in protein?
Jamón Curado contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 30 g).
How many carbs are in Jamón Curado?
Jamón Curado has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Curado?
Jamón Curado contains 10,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Jamón Curado?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437009246665. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.