Jamón cocido
Packaged product Sweets og Desserter Campofrio
Jamón cocido contains 101 kcal per 100 g. A serving, 12 g (12 g) provides about 12 kcal.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of sweets og desserter (median 18,2 g)
- Sugars1,5 gin the top quarter of sweets og desserter (median 0,9 g)
- Fat3 gin the top quarter of sweets og desserter (median 2,6 g)
- Saturated fat1,2 gin the top quarter of sweets og desserter (median 0,95 g)
- Sodium880 mgin the top quarter of sweets og desserter (median 760 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campofrio
- Barcode
- 8410320111737
- Quantity
- 18
- Label serving
- 12 g
- Category
- carnes-embutidos-jamon-jamon-cocido
- Packaging
- en:envases
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo (75%), agua, aromas, sal, dextrosa, estabilizantes (E-450, E-451, E-407a, E-412), azúcar, antioxidante (E-316), conservadores (E-262, E-250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón cocido extra finas lonchas Hacendado | 101 | 18,6 g | 0,9 g | 2,5 g |
| Jamón Cocido Hacendado | 101 | 18,6 g | 0,9 g | 2,5 g |
| Jamón cocido finas lonchas bajo en sal Hacendado | 99 | 18,4 g | 2 g | 1,9 g |
| Jamon cocido extra Realvalle | 98 | 18,5 g | 0,3 g | 2,5 g |
| Tiras de jamón cocido braseado Auchan | 105 | 18 g | 1,5 g | 3 g |
| Jamón cocido Noel | 94 | 17 g | 1,3 g | 2,3 g |
| Jamón cocido jugoso extra Realvalle | 90 | 16 g | 1,1 g | 2,4 g |
| Jamón cocido extra Delicato | 113 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido?
100 g of Jamón cocido has 101 kcal. Serving, 12 g (12 g): about 12 kcal.
Is Jamón cocido high in protein?
Jamón cocido contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2 g in serving, 12 g (12 g). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 18,2 g).
How many carbs are in Jamón cocido?
Jamón cocido has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido?
Jamón cocido contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Jamón cocido?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410320111737. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.