Jamón CEREZO

Packaged product Sweets og Desserter cerezo

Jamón CEREZO contains 335 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón CEREZO by cerezo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
33,2 gprotein
0,5 gcarbohydrates
22,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 22,2 g 28 %
Saturated fat L 6,8 g 34 %
Sodium L 1.920 mg 83 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 33,2 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 0,6 %Fat: 60 %335kcal / 100 g
  • Protein 40 %
  • Carbohydrates 0,6 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,2 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat22,2 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,8 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium1.920 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
cerezo
Barcode
8435037510437
Quantity
120 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón CEREZO?

100 g of Jamón CEREZO has 335 kcal.

Is Jamón CEREZO high in protein?

Jamón CEREZO contains 33,2 g of protein per 100 g (66 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón CEREZO?

Jamón CEREZO has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón CEREZO?

Jamón CEREZO contains 22,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Jamón CEREZO?

100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435037510437. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.