Jambon sec
Packaged product Sweets og Desserter Deluxe
Jambon sec contains 392 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 13 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat30 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium1.600 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 3119320006894
- Quantity
- 70 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Freakin' good Lemon Pie flavor Prozis | 392 | 76 g | 10 g | 5,3 g |
| Cake Cake Boss | 392 | 3,8 g | 49,4 g | 20,2 g |
| Ginger dark chocolate Darrell Lea | 392 | 2,4 g | 65,2 g | 13,2 g |
| Tesco Coconut Sponge Cake Tesco | 392 | 3,6 g | 56,9 g | 16,4 g |
| Chocolate Orange Impact Whey Myprotein | 392 | 72 g | 7,6 g | 7,6 g |
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| Biscuit rose Fossier | 392 | 8,4 g | 82 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon sec?
100 g of Jambon sec has 392 kcal.
Is Jambon sec high in protein?
Jambon sec contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon sec?
Jambon sec has 14 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon sec?
Jambon sec contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Jambon sec?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3119320006894. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.