Jambon de campagne
Jambon de campagne contains 254 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 2 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of kød (median 21 g)
- Fat15 gin the top quarter of kød (median 4,5 g)
- Saturated fat6 gin the top quarter of kød (median 1,8 g)
- Sodium1.720 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Boadas | 254 | 27 g | 0,5 g | 16 g |
| Jambon de campagne Malbuner | 254 | 29 g | 1 g | 15 g |
| Jambon de Campagne Malbuner | 254 | 29 g | 1 g | 15 g |
| Pizoler Schinken / Jambon cru Denner | 254 | 29 g | 1 g | 15 g |
| Jambon de campagne Malbuner | 254 | 29 g | 0,8 g | 15 g |
| Jambon de campagne Malbuner | 254 | 29 g | 1 g | 15 g |
| Landrauchschinken Malbuner | 254 | 29 g | 1 g | 15 g |
| Landrauchschinken Ospelt | 254 | 29 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de campagne?
100 g of Jambon de campagne has 254 kcal.
Is Jambon de campagne high in protein?
Jambon de campagne contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).
How many carbs are in Jambon de campagne?
Jambon de campagne has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de campagne?
Jambon de campagne contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Jambon de campagne?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2175319005751. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.