Jambon cuit supérieur
Packaged product Kød Intermarché
Jambon cuit supérieur contains 141 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 39 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 1 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Fat6,2 gabove the median for kød (median 4,5 g)
- Saturated fat2,2 gabove the median for kød (median 1,8 g)
- Sodium141 mgin the lowest quarter of kød (median 880 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0209082024939
- Category
- Hams
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine : France), gras et couenne de porc, sel, dextrose, arôme naturel, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Gusto Prosciutto Bell | 141 | 20 g | 0,9 g | 6,3 g |
| Honigkrusten Schinken Wiesentaler | 141 | 18 g | 2,6 g | 6,5 g |
| Proscuitto cotto Al tartufo Casa moderna | 141 | 21 g | 0,5 g | 6,1 g |
| Jambon de Noel Brient | 141 | 23,1 g | 0,4 g | 5,4 g |
| Jambon devant Alpina | 141 | 19 g | 1 g | 7 g |
| Rollschinken Rothe | 140 | 31 g | 0,5 g | 1,6 g |
| Szynka olchowa Auchan Collection | 142 | 29 g | 0,9 g | 2,4 g |
| Schinken-Scherz'l Unser Frischepack | 142 | 19,7 g | 0,5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit supérieur?
100 g of Jambon cuit supérieur has 141 kcal.
Is Jambon cuit supérieur high in protein?
Jambon cuit supérieur contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 59 % of its calories come from protein.
How many carbs are in Jambon cuit supérieur?
Jambon cuit supérieur has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit supérieur?
Jambon cuit supérieur contains 6,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jambon cuit supérieur?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209082024939. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.