Jambon cuit
Jambon cuit contains 141 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,9 gin the top quarter of kød (median 0,6 g)
- Fat6,3 gin the top quarter of kød (median 3,4 g)
- Saturated fat2,2 gin the top quarter of kød (median 1,3 g)
- Sodium880 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell
- Barcode
- 2110195006409
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le jambon supérieur avec couenne Le Grand Charcutier | 141 | 21 g | 0,7 g | 6 g |
| Roast Ham Slices Essential Waitrose | 141 | 19,9 g | 1 g | 6,3 g |
| Prosciutto cotto alta qualita’ Penny | 141 | 20 g | 0,6 g | 6,5 g |
| Jambon Superieur Madrange | 141 | 21 g | 0,7 g | 6 g |
| Tradilège - Jambon supérieur avec couenne Marque Repère | 141 | 20 g | 0,4 g | 6,6 g |
| Coeur de couenne jambon superieur Inter marche | 141 | 20,7 g | 0,5 g | 6,2 g |
| Prosciutto cotto alta qualità bio Crai | 141 | 20 g | 0,9 g | 6,4 g |
| British Drury Lane Ham J.SAINSBURY | 141 | 22,1 g | 0,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 141 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 57 % of its calories come from protein.
How many carbs are in Jambon cuit?
Jambon cuit has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jambon cuit?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110195006409. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.