Jambon Bodega supérieur
Jambon Bodega supérieur contains 205 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 44 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 2 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of kød (median 20 g)
- Sugars0,8 gabove the median for kød (median 0,6 g)
- Fat10 gin the top quarter of kød (median 3,5 g)
- Saturated fat4,2 gin the top quarter of kød (median 1,4 g)
- Sodium2.000 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tello
- Barcode
- 8414881310837
- Quantity
- 1 kg
- Category
- Hvidt skinke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon désossé séché de porc, sel, dextrose, antioxydant E316, conservateurs E252, E250
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Bruges fumé Ganda Selection | 206 | 30 g | 0,5 g | 9 g |
| Jambon cuit aux herbes Le Choix du Charcutier | 206 | 19,5 g | 0,4 g | 14,1 g |
| Jambon Cuit Supérieur aux Herbes (2 Tranches) Brient | 206 | 19,5 g | 0,4 g | 14,1 g |
| HAMBURGER con PROSCIUTTO COTTO Teneroni GranTerre | 207 | 16 g | 2,5 g | 14 g |
| Prosciutto cotto Consilia | 203 | 19 g | 0,5 g | 14 g |
| Le Paris & Cheddar spécial Baguette Fleury Michon | 202 | 23 g | 0,6 g | 12 g |
| Prosciutto cotto di alta qualità nazionale Tigros | 209 | 20 g | 0,7 g | 14 g |
| Hamburger a base di prosciutto cotto Conad | 200 | 16 g | 2,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Bodega supérieur?
100 g of Jambon Bodega supérieur has 205 kcal.
Is Jambon Bodega supérieur high in protein?
Jambon Bodega supérieur contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Jambon Bodega supérieur?
Jambon Bodega supérieur has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Bodega supérieur?
Jambon Bodega supérieur contains 10 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Jambon Bodega supérieur?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414881310837. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.