Jackfruit Jacky F.
Packaged product Grønsager Aldi
Jackfruit Jacky F. contains 22 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 28 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 44 kcal per 100 g across 201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 21 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for grønsager (median 1 g)
- Fiber6,6 gin the top quarter of grønsager (median 1,4 g)
- Sugars0 gin the lowest quarter of grønsager (median 1,1 g)
- Fat0,3 gbelow the median for grønsager (median 0,5 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,1 g)
- Sodium400 mgin the lowest quarter of grønsager (median 800 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit Jacky F.?
100 g of Jackfruit Jacky F. has 22 kcal.
How much protein is in Jackfruit Jacky F.?
Jackfruit Jacky F. contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1 g).
How many carbs are in Jackfruit Jacky F.?
Jackfruit Jacky F. has 0,5 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit Jacky F.?
Jackfruit Jacky F. contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Jackfruit Jacky F.?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260479380034. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.