Ja Sahne Heringsfilets

Packaged product Fisk og skaldyr Ja!

Ja Sahne Heringsfilets contains 309 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 8 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 233 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ja Sahne Heringsfilets by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
6,2 gprotein
6,4 gcarbohydrates
28,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 28,7 g 37 %
Saturated fat L 4,1 g 20 %
Sodium L 872 mg 38 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber not reported
Total sugars L 5,7 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %309kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of fisk og skaldyr (median 9,4 g)
  • Sugars5,7 gabove the median for fisk og skaldyr (median 5,3 g)
  • Fat28,7 gin the top quarter of fisk og skaldyr (median 17 g)
  • Saturated fat4,1 gin the top quarter of fisk og skaldyr (median 3 g)
  • Sodium872 mgabove the median for fisk og skaldyr (median 760 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256340441
Category
Sild
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dillhappen Gosch Sylt 309 5,1 g 13,7 g 27,8 g
Dill Sahne Heringsfilet Homann 310 6,9 g 6,3 g 29 g
Berida Heringsfilet in Sahnesauce Berida 311 7,2 g 6,2 g 28,6 g
Sahne Heringsfilet mit Zwiebel, Gurke, Apfel Nadler 307 6,9 g 6,8 g 28 g
Sahne Heringsfilets Nadler 307 6,9 g 6,8 g 28 g
Sahne Heringsfilets Fjord Krone 313 6,9 g 6 g 29 g
Filetes de arenque Marinus 315 6,9 g 6,4 g 29 g
Dill-Sahne-Heringsfilets Rewe 302 5,4 g 8,4 g 27,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ja Sahne Heringsfilets?

100 g of Ja Sahne Heringsfilets has 309 kcal.

How much protein is in Ja Sahne Heringsfilets?

Ja Sahne Heringsfilets contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 9,4 g).

How many carbs are in Ja Sahne Heringsfilets?

Ja Sahne Heringsfilets has 6,4 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ja Sahne Heringsfilets?

Ja Sahne Heringsfilets contains 28,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Ja Sahne Heringsfilets?

100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256340441. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.