It'za Tortillas Wrap
Packaged product Brød og bagværk It’za
It'za Tortillas Wrap contains 304 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for brød og bagværk (median 8,5 g)
- Fiber4,4 gabove the median for brød og bagværk (median 3 g)
- Sugars2,5 gabove the median for brød og bagværk (median 2,2 g)
- Fat4,9 gin the lowest quarter of brød og bagværk (median 6,9 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,3 g)
- Sodium320 mgin the lowest quarter of brød og bagværk (median 477 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de (59%), eau, l'huile de colza, stabilisant (glycérine), oudre à lever (carbonates de sodium), sel, sucre, acidifiant acide malique)/ conservateurs (sorbate de potassium, propionate de aldin), émulsifiant (mono-etdiglycéridesdlacidesgras).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber tortilla ICA | 304 | 0,008 g | 48 g | 7,4 g |
| Plain white wrap Dunnes Stores | 304 | 8,8 g | 55 g | 4,9 g |
| Protein wraps Prozis | 304 | 22 g | 30 g | 8,7 g |
| Tortilla s p?íchutí špenátu El Tequito | 304 | 9,9 g | 48 g | 7,6 g |
| Beetroot Tortilla Santa Maria | 304 | 9,3 g | 52 g | 6,8 g |
| 6 Wraps Monoprix | 304 | 9 g | 54 g | 5,4 g |
| 8 Mini Plain Tortilla Wraps Sainsbury's | 304 | 7,7 g | 55,7 g | 5,1 g |
| Mission Deli Super Soft Seeded Wraps Mission | 304 | 8,6 g | 50,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in It'za Tortillas Wrap?
100 g of It'za Tortillas Wrap has 304 kcal.
How much protein is in It'za Tortillas Wrap?
It'za Tortillas Wrap contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,5 g).
How many carbs are in It'za Tortillas Wrap?
It'za Tortillas Wrap has 55 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in It'za Tortillas Wrap?
It'za Tortillas Wrap contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in It'za Tortillas Wrap?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717853272301. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.