Itsu Milk Chocolate Rice Cakes
Packaged product Sweets og Desserter Itsu
Itsu Milk Chocolate Rice Cakes contains 486 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 15,4 g | 77 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 28 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber3 gabove the median for sweets og desserter (median 2,7 g)
- Fat22,2 gabove the median for sweets og desserter (median 22 g)
- Saturated fat15,4 gin the top quarter of sweets og desserter (median 14 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262480007
- Category
- Puffed ris kager med mælk chokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
rie cakes MILK CHOCOLATE 60% (sugar, cocoa büter Whole mîk powder» cocoo mass, ernuistfier:natural vanillo flavouring; minimum cocoa s78s 39%). RICE CAKE 40% (wholegrain brown rica rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes with milk chocolate Spar | 486 | 6,5 g | 65 g | 22 g |
| Low fat chunky cottage cheese Woolworths | 486 | 6 g | 64 g | 22,2 g |
| TRADE COCOA ASDA Free From GLUTEN 6 MILK CHOCOLATE Asda | 486 | 7,6 g | 65 g | 21 g |
| Rijstwafels melkchocolade Plus | 486 | 6,5 g | 64,6 g | 21,8 g |
| milk chocolate rice cake minis Kallo | 486 | 7,1 g | 64,3 g | 22,9 g |
| Milk chocolate coated rice cakes Dunnes Stores | 487 | 6,7 g | 64 g | 22 g |
| Reis Waffeln Vollmilch-Schokolade Korn Mühle | 487 | 6,5 g | 64,7 g | 21,8 g |
| Galettes de riz au chocolat au lait Hema | 487 | 6,5 g | 65 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itsu Milk Chocolate Rice Cakes?
100 g of Itsu Milk Chocolate Rice Cakes has 486 kcal.
How much protein is in Itsu Milk Chocolate Rice Cakes?
Itsu Milk Chocolate Rice Cakes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Itsu Milk Chocolate Rice Cakes?
Itsu Milk Chocolate Rice Cakes has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itsu Milk Chocolate Rice Cakes?
Itsu Milk Chocolate Rice Cakes contains 22,2 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Itsu Milk Chocolate Rice Cakes?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262480007. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.