Italiana salad
Packaged product Fedtstoffer og olier Chef Select
Italiana salad contains 22 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 31 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (24 kcal per 100 g).
100 g provides 37 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 334 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 55 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for fedtstoffer og olier (median 1,4 g)
- Fiber1,2 gin the lowest quarter of fedtstoffer og olier (median 1,8 g)
- Sugars0,9 gbelow the median for fedtstoffer og olier (median 2,1 g)
- Fat0,3 gin the lowest quarter of fedtstoffer og olier (median 0,49 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sodium28 mgbelow the median for fedtstoffer og olier (median 28,5 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20617028
- Quantity
- 160g
- Category
- Salater uden påklædning
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
45% къдрава маруля, 40% къдрава червена маруля, 15% рукола.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baby Leaf Salad Aldi | 23 | 1,5 g | 2,9 g | 0,3 g |
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| Mischsalat mmmh | 21 | 1,4 g | 2,4 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiana salad?
100 g of Italiana salad has 22 kcal.
How much protein is in Italiana salad?
Italiana salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 1,4 g).
How many carbs are in Italiana salad?
Italiana salad has 2,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiana salad?
Italiana salad contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Italiana salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italiana salad?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20617028. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.