italian breadsticks
Packaged product Brød og bagværk Lema
Italian breadsticks contains 443 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for brød og bagværk (median 11 g)
- Sugars3,3 gin the top quarter of brød og bagværk (median 2,5 g)
- Fat14 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat3 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium920 mgin the top quarter of brød og bagværk (median 800 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lema
- Barcode
- 8004583715421
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinetti Migross | 443 | 12 g | 66 g | 14 g |
| Grissini casarecci Olive limited edition Migros Selection | 443 | 11 g | 64 g | 15 g |
| Grissini torinesi stirati al sesamo Derby | 443 | 11 g | 66 g | 14 g |
| Grissini Trenker | 443 | 11,9 g | 66,4 g | 13,7 g |
| Pane dolci (gressin) Mago Merlini | 443 | 11,7 g | 68,1 g | 13,1 g |
| Grissini integrali Conad | 443 | 15 g | 58 g | 14 g |
| Stirati 3 semillas Murcia Carnes | 444 | 11,8 g | 61 g | 16 g |
| Mini grissini Sun Snacks | 444 | 12 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in italian breadsticks?
100 g of italian breadsticks has 443 kcal.
Is italian breadsticks high in protein?
Italian breadsticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in italian breadsticks?
Italian breadsticks has 66 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in italian breadsticks?
Italian breadsticks contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in italian breadsticks?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004583715421. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.