Irish Roast Beef Dinner
Packaged product Måltider og disketter Easy Meals
Irish Roast Beef Dinner contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,2 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for måltider og disketter (median 6,4 g)
- Fiber2 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars3,2 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat2,1 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat0,9 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium181 mgin the lowest quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Meals
- Barcode
- 5099839752155
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Solsikkefrø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Thai Chicken Curry Morrisons | 98 | 8 g | 10,6 g | 2,4 g |
| Émincés de Poulet, Petits légumes & Penne Claude Léger | 99 | 7,8 g | 7,8 g | 3,6 g |
| Poulet Fusilli, Farandole de Légumes Zapetti | 98 | 8,5 g | 7,9 g | 3,4 g |
| Poulet aux 5 légumes du soleil et son blé Comme j'aime | 98 | 7,3 g | 11,8 g | 2,1 g |
| Fusilli Bolognaise Céréal | 98 | 2,6 g | 17 g | 1,6 g |
| Mexican Style Vegan Chili with Rice Prozis | 98 | 5,2 g | 14 g | 1,8 g |
| Sainsburys Sainsbury's | 98 | 9,3 g | 4 g | 4,5 g |
| Chicken&Asparagus Risotto Tesco | 98 | 6,5 g | 13,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Roast Beef Dinner?
100 g of Irish Roast Beef Dinner has 98 kcal. Serving, 100 g (100 g): about 98 kcal.
How much protein is in Irish Roast Beef Dinner?
Irish Roast Beef Dinner contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Irish Roast Beef Dinner?
Irish Roast Beef Dinner has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Roast Beef Dinner?
Irish Roast Beef Dinner contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Irish Roast Beef Dinner?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839752155. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.