Irish Mash Potato
Packaged product Grønsager Tesco
Irish Mash Potato contains 92 kcal per 100 g. A serving, 180 g (180 g) provides about 166 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,2 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of grønsager (median 2,2 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,6 g)
- Sugars0,7 gin the lowest quarter of grønsager (median 1,4 g)
- Fat2,3 gbelow the median for grønsager (median 2,9 g)
- Saturated fat1,5 gbelow the median for grønsager (median 1,6 g)
- Sodium160 mgin the lowest quarter of grønsager (median 224 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753197452
- Quantity
- 360 g
- Label serving
- 180 g
- Category
- Kartofler, mosede
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mashed Rooster potato blended with milk, salted butter and cream, seasoned with salt and white pepper. Ingredients: Potato (90%), Milk, Butter (Milk), Cream (Milk), Salt, White Pepper. Allergy advice For allergens, see ingredients in bold. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed Potato Inspired Cuisine | 92 | 1,6 g | 12 g | 3,8 g |
| Purée de pommes de terre Boni | 93 | 2 g | 15 g | 2,5 g |
| Mashed Potato Sainsbury's | 93 | 1,7 g | 14,9 g | 2,5 g |
| Purée de pomme de terre cuisinee Toupargel | 93 | 2 g | 11,1 g | 4 g |
| Purée cuisinée pdt Thiriet | 93 | 2 g | 11 g | 4 g |
| Purée de pomme de terre cuisinée Toupargel | 93 | 2 g | 11,1 g | 4 g |
| Purée de pommes de terre Boni | 93 | 2 g | 15 g | 2,5 g |
| Mash Morrisons | 93 | 2,3 g | 14,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Mash Potato?
100 g of Irish Mash Potato has 92 kcal. Serving, 180 g (180 g): about 166 kcal.
How much protein is in Irish Mash Potato?
Irish Mash Potato contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in serving, 180 g (180 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,2 g).
How many carbs are in Irish Mash Potato?
Irish Mash Potato has 15,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Mash Potato?
Irish Mash Potato contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Irish Mash Potato?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753197452. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.