Irish Bacon
Irish Bacon contains 190 kcal per 100 g. A serving, 1 tranche, 42 g (42 g) provides about 80 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0,24 g | |
| Cholesterol L | 47,6 mg | 16 % |
| Sodium L | 1.024 mg | 45 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat11,9 gabove the median for kød (median 8,6 g)
- Saturated fat4,8 gabove the median for kød (median 3,1 g)
- Sodium1.024 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewing Beef Kirkland Signature | 190 | 27,4 g | 0 g | 8,3 g |
| Sliced Grass-Fed Beef Sirloin CUISE SOUS VIDE | 190 | 22,6 g | 1,2 g | 6 g |
| Spiral Ham Kirkland | 190 | 17,9 g | 3,6 g | 10,7 g |
| Pecan Smoked Uncured Carver Ham Wright Brand | 190 | 20,2 g | 4,8 g | 9,5 g |
| 3 Meats Wrap CUISINE FRAICHEUR URBAINE | 190 | 10,5 g | 21,4 g | 7,1 g |
| Organic Original Tempeh Lightlife | 190 | 21,4 g | 14,3 g | 5,4 g |
| Potato Romano & Bacon flavoured Perogies Western | 190 | 5,7 g | 36,2 g | 2,4 g |
| Rosemary Herb Beef Kabobs Wegmans | 190 | 16,9 g | 2,8 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Bacon?
100 g of Irish Bacon has 190 kcal. Serving, 1 tranche, 42 g (42 g): about 80 kcal.
Is Irish Bacon high in protein?
Irish Bacon contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1 tranche, 42 g (42 g). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Irish Bacon?
Irish Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Bacon?
Irish Bacon contains 11,9 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Irish Bacon?
100 g contains 1.024 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851489005327. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.